Veggies have never been so good!

Shake it, juice it, blend it, bowl it, or ice it! We’re crafting the yummiest, most nutritious, and trendiest superfood creations and sharing everything you need to know about your favorite veggies and ingredients.

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Popular Recipes

Ooh, an Enticing Spiced Persimmon Holiday Smoothie.

Enticing Spiced Persimmon Holiday Smoothie

Fall into Flavor Healthy Smoothie

Fall into Flavor Healthy Smoothie

Healthy Candied Sweet Potato Smoothie

Healthy “Candied” Sweet Potato Smoothie

Warrior Smoothie

Warrior Smoothie to Fight Free Radicals

Green Energy Smoothie

Green Energy Smoothie

Heavenly Nutty Berry Smoothie

Heavenly Nutty Berry Smoothie

Peaches and Protein Smoothie

Peaches and Protein Smoothie

Immune-boosting Honey, Sage and Delicata Squash Smoothie.

Honey, Sage and Delicata Squash Smoothie

Massively Minty Smoothie for Stomach Health

Massively Minty Smoothie for Stomach Health

Protein Smoothie topped with Cacao Nibs

Go Nuts for This Protein Smoothie

Orange Ecstasy Smoothie

Orange Ecstasy Smoothie

Mellow Mind Smoothie: Smoothie for the mind

Mellow Mind Smoothie

Golden Smoothie

Golden Delight Smoothie

Deep Green Smoothie with a Kick

Deep Green Smoothie with a Kick

A creamy and delicious healthy chocolate smoothie with almonds

Healthy Chocolate Almond Smoothie

Double Milk Vegan Smoothie

Double Milk Vegan Smoothie

Belly Bliss Smoothie

Belly Bliss Smoothie

Brawny Blood Vessels Blueberry Shake

Brawny Blood Vessels Blueberry Shake

A delicious, brain-boosting shake, kid-approved!

Very Berry Brain-Boosting Shake

heart pampering smoothie

Heart Pampering Smoothie

This immunity smoothie will boost your immune system and shield your body from viruses and toxins.

Immunity Powerhouse Smoothie

Bulletproof Coffee Smoothie

Keto Coffee Smoothie

Good Mood Almond Smoothie

Good Mood Almond Smoothie

It’s a Good Morning Vanilla Latte Smoothie

It’s a Good Morning Vanilla Latte Smoothie

Luscious in texture and beautiful in color, our Luscious Berry Protein Smoothie is sure to please.

Luscious Berry Protein Smoothie

Creamy tropical flavors make it easy to Drink Your Greens in this greens smoothie.

Drink Your Greens Smoothie

Pineapple Dreams Tropical Smoothie with MCT oil.

Pineapple Dreams Tropical Smoothie

A delicious chocolate matcha smoothie for weight loss and energy.

Rise and Shine Chocolate Matcha Smoothie

Veggie Banana Nut Shake

Our cranberry, almond, and granola breakfast smoothie.

Metabolism-Boosting Cranberry, Almond and Granola Breakfast Smoothie

Our Fresh Splash Smoothie is perfect for cooling down during a hot summer day, and it offers great health benefits.

Fresh Splash Smoothie

A satisfying dairy-free smoothie packed with berries.

Frozen Berry Dairy-Free Smoothie

Get a boost from our Cranberry-orange Power Smoothie.

Cranberry-Orange Power Smoothie

Boost your immune system with a mixed berry shake, a good meal complement to include in your keto diet plan.

Immune-Booster Berry Shake

Try our Peach, Cherry and Oat Parfait Smoothie.

Peach, Cherry and Oat Parfait Smoothie

strawberry banana smoothie

Strawberry Milk Smoothie with Protein

Our Beetylicious Smoothie includes pomegranate juice, blueberry, and pineapple to elevate the flavor of beets.

Beetylicious Smoothie

Our Plant-Based Peaches and Cream Oatmeal Smoothie.

Plant-Based Peaches and Cream Oatmeal Smoothie

Be Strong Smoothie

A delicious smoothie for weight loss with matcha, pistachios, avocado, almond milk, and kale.

Luscious Green Matcha Smoothie

Our Heart-Healthy Chocolate Zucchini Smoothie with Walnuts.

Heart-Healthy Chocolate Zucchini Smoothie with Walnuts

Copycat Coffee Frappe Smoothie

Our Bone-Builder Smoothie showcases several other ingredients that are best for the bones, like hemp seeds, turmeric, and coconut oil.

Bone-Builder Strawberry Smoothie

Simple, delicious, cleansing brussel sprouts smoothie.

Simple, Delicious, Cleansing Brussels Sprouts Smoothie

This healthy smoothie is great for a quick snack or mealtime smoothie on-the-go.

Hearty and Heart-Healthy Smoothie

Boost your brain’s potential by sipping a cranberry smoothie loaded with brain function-friendly ingredients.

Brain Power Cranberry Smoothie

This mango smoothie is delicious and packed with nutrients.

Bingo Bango Mango Smoothie

Banana Coffee Smoothie perfect for mid-morning.

Banana Coffee Smoothie

Kid-friendly fall smoothie with pumpkin and speculaas cookies.

Fabulous Speculaas Pumpkin Smoothie

A healthy fall immunity shake to protect you from a cold.

Plantains and Apples and Pears, Oh My! Immunity Shake

A rich, creamy post-workout Vegan Fitness Smoothie.

Rich and Creamy Vegan Fitness Smoothie

A Sweet ‘n Tart Smoothie from our blender to yours.

Sweet ‘n Tart Healthy Smoothie

Green Machine Veggie Smoothie

anti-inflammatory juice

Anti-Inflammatory Juice

A heart-healthy smoothie that is rich, creamy, and delicious.

Heart-Healthy Maple Berry Smoothie

acai oat bowl

Acai Oat Bowl

super thick antioxidant smoothie

Super Thick Antioxidant Smoothie

smoothie for digestive health

Easy Orange Smoothie for Digestive Health

flu-fighter fruit smoothie

Flu-Fighter Fruit Smoothie

Turmeric and black pepper pumpkin spice smoothie

Pumpkin Spice Smoothie with Turmeric, Black Pepper and Honey

Lentil Curry

Lentil Curry with Quinoa

beech mushrooms

Simple Roasted Beech Mushrooms

Try this Turmeric Smoothie!

Your Daily Dose of Curcumin: Refreshing Turmeric Smoothie

Banana Berry Fruit Shake

Banana Berry Fruit Shake: Your Daily Dose of Antioxidants

Apple Cider Vinegar Smoothie

Apple Cider Vinegar Veggie Shake

Hunger-Hiatus Veggie Shake

A deliciously rich dark chocolate pumpkin smoothie.

Dark Chocolate Pumpkin Smoothie

Our rich, creamy, heart-healthy pear yogurt smoothie.

Heart-Healthy Pear Yogurt Smoothie

Our Apple Chai Smoothie, perfect for fall and for rebalancing gut bacteria.

Apple Chai Smoothie with a Kombucha Cider Float

A delicious Spiced Persimmon and Fig Smoothie

Spiced Persimmon and Fig Smoothie

Golden Milk Bowl

Golden Milk Overnight Oats Bowl

Green Smoothie Bowl

Heart Helper Juice

Tropical Morning Juice

Searching for your new favorite juice? If you love the color purple and are looking for a way to boost cardiovascular health, then Purple Passion Juice for Heart Health is the ideal way to start your day. Plus, the purple cabbage leaves help cut cholesterol levels while giving the beverage its signature violet hue.

Purple Passion Juice for Heart Health

A super-healthy cranberry cocktail smoothie.

Cranberry Cocktail Smoothie

A delicious, healthy vegan banana ginger smoothie.

Vegan Banana Ginger Smoothie

Velvety Autumn Squash Smoothie

Try our Comforting Vegan Zucchini Bread Smoothie!

Comforting Vegan Zucchini Bread Smoothie

You’ll love our Decadent Butternut Squash Smoothie.

Decadent Butternut Squash Smoothie

Our spiced peach and granola breakfast smoothie.

Spiced Peach and Granola Breakfast Smoothie

Presenting our Immune-Boosting Apple Pie Smoothie.

Immune-Boosting Apple Pie Smoothie

An Autumnal Persimmon and Squash Smoothie.

Our Autumnal Persimmon and Squash Smoothie Helps Keep Your Eyesight Sharp

Sweater Weather Smoothie for cold days

Sweater Weather Smoothie

A healthy pumpkin spice latte smoothie.

The Perfect Pumpkin Spice Latte Smoothie for Workout Fiends

Try our this Pasta with Zucchini recipe.

Pasta with Zucchini and Cashew Cheese

An elegant autumn pear and almond smoothie.

Autumn Pear and Almond Smoothie

A healthy cranberry mango smoothie.

Fall Into Fitness Cranberry Mango Smoothie

Our yummy, healthy Peanut Butter Cup Smoothie

Guilt-Free, Healthy Peanut Butter Cup Smoothie

Try our Shake-the-Fat Avocado Smoothie!

Shake-the-Fat Avocado Smoothie

Savor the flavors of our Watermelon Swirl Smoothie.

Watermelon Swirl Smoothie

Sip our Scream Queens Blood Red Smoothie.

Sip our Scream Queens Blood Red Smoothie

Our Pomegranate Smoothie is filled with immune-boosters

Pomegranate Smoothie

Vegan, sugar-free pumpkin pie smoothie.

Totally Delicious Vegan, Sugar-Free Pumpkin Pie Smoothie

A spooky and delicious smoothie for Halloween.

Spooky Candy Smoothie for Halloween

Kids will love our Halloween Slime Green Smoothie.

Slime Green Smoothie

A decadent Worms in Dirt Dessert Smoothie.

Worms in Dirt Dessert Smoothie

A witchy and nutritious black smoothie.

A Witchy Black Smoothie for Your Inner Goth

Give our candy corn smoothie a whirl.

Not Your Average Candy Corn Smoothie

Our nutrient-filled Green Monster Smoothie.

Green Monster Smoothie

Try our bloody orange smoothie recipe.

Bloody Orange Smoothie

Try our matcha smoothie as a daily treat

Matcha Be Crazy Smoothie

Searching for a morning pick-me-up? Our Mother of Dragonfruit Smoothie is a breakfast beverage fit for royalty.

Beet Dragon Smoothie

Things aren’t always black and white but our Black and White Smoothie is the best of both worlds.

Black and White Smoothie

Indulge in a fun, yummy treat like our Dragon Fruit Smoothie Bowl.

Dragon Fruit Smoothie Bowl

If you want a filling snack that won’t pack on the pounds, try our Protein-Packed Sunbutter Smoothie!

Protein-Packed Sunbutter Smoothie

Now you can take a natural approach to healthy, youthful skin with our Fountain of Youth Smoothie.

Fountain of Youth Smoothie

The next time you need to calm your stomach down, whether from illness or nerves, blend up our Stomach Soothing Blackberry Smoothie and sip your way to relief.

Stomach Soothing Blackberry Smoothie

You don’t have to settle for a glass of plain-old OJ to get your daily dose of vitamin C. Our C Is for Citrus Smoothie is a delicious way to stay healthy and strong all year long.

C Is for Citrus Smoothie

Antioxidant and Anti-Inflammatory Superfood Spices Mango Lassi Smoothie

Power Coffee Breakfast Shake

We’ve got a scrumptious homemade bone broth recipe for you to sip on to get your collagen needs met.

Homemade Collagen Rich Bone Broth Recipe

Our Stomach-Soothing Kombucha Ginger Smoothie is packed with ingredients known to send even the worst digestive problems packing.

Stomach-Soothing Kombucha Ginger Smoothie

Packed full of green fruits and vegetables like avocado and spinach, this avocado smoothie delivers energy and healthy fats with every sip.

Green and Glowing Avocado Smoothie

Slushy Watermelon Weight Loss Smoothie

Fresh clementines infuse this Clementine Smoothie with a dose of vitamin C, while carrots and pineapple offer nutrients key to preserving eye health.

My Darling Clementine Smoothie for Eye Health

Packed full of ingredients to support cardiovascular health, our Heart-Safe Spinach Smoothie with Mint is a delicious way to make wellness a priority.

Heart-Safe Spinach Smoothie with Mint

Add sunshine to your day with our Vibrant Yellow Smoothie.

Vibrant Yellow Smoothie

Whether you need a morning smoothie to tempt the kiddies or something sweet to serve at your next brunch, our Pretty in Pink Smoothie is waiting to do your bidding.

Pretty in Pink Smoothie

The Ultimate Green Smoothie, featuring matcha powder.

The Ultimate Green Smoothie

Our Immune-Enhancing Rainbow Smoothie is even more delectable than a handful of Skittles—and it’s a lot healthier to boot.

An Eye for Nutrition Rainbow Smoothie

Peanut Butter Banana Smoothie

Peanut Butter Banana Smoothie

Rainbow Layered Smoothie

Rainbow Layered Smoothie

Neapolitan Layered Smoothie

Neapolitan Layered Smoothie

Kombucha Smoothie Bowl

Kombucha Smoothie Bowl

Matcha Chia Pudding Bowl

Matcha Chia Pudding Bowl

Turmeric is one of the most well-researched spices because of its many health benefits and anti-inflammatory, anti-carcinogenic, antioxidant, and anti-cancer properties. Drinking a turmeric latte is a delicious way to get your daily curcumin hit and also satisfy that afternoon craving for something hot and creamy.

Turmeric Latte: Golden Milk Recipe and Health Benefits

Whether you need to perk up for your morning workout or you’re in a mid-day funk, our Super Energizing Berries and Beet Smoothie has got you covered. Our smoothie is full of natural energy boosters like beets, bananas, and chia seeds. Try a natural approach with this delicious energy smoothie.

Super Energizing Berries and Beet Smoothie

Looking for a sweet and nutritious way to start your day? Our Omega Mixed Berry Smoothie has the proteins and healthy fats needed to keep you full until lunchtime.

Omega Mixed Berry Smoothie

Coconut products contribute to gut health by adding probiotics and helping to eliminate bad bacteria and yeast. Before reaching for over-the-counter medications, try a natural approach with our Raspberry Smoothie Bowl. Your gut—and the rest of your body—will benefit!

Raspberry Smoothie Bowl

Not all green drinks are created equal. We devised our Green Light Go Weight-Loss Juice to offer a natural, sugar-light juice alternative to some of the other options in the market. And with just six ingredients, you can easily blend up a batch of weight-loss juice before work.

Green Light Go Weight-Loss Juice!

Featuring a sweetly delicious blend of watermelon, mango, and strawberry, this treat gets it creaminess from an infusion of coconut milk.

Strawberry Watermelon Smoothie Bowl

Our Hangover Cure Ice Cube Shots are uniquely designed to boost hydration while treating the aches and indigestion that tend to accompany a night of overindulging.

Hangover Cure Smoothie

If you’re in the mood for a milkshake but dairy is not your friend, then consider this dairy-free layered Blue Super Seed Ombre Smoothie! The frozen layers offer a thick consistency for slow sipping. Coconut yogurt and coconut milk create a tropical vibe making this a perfect summer smoothie.

Blue Super Seed Ombre Smoothie

Our bodies take in toxins every day from the food we eat and the air we breathe. Help your body detox and cleanse with our Beet Juice Ice Cubes. Simply add our beet juice ice cubes to a glass of sparkling water for hydration, a refreshing cool down, and a healthy detox.

Beet Juice Ice Cubes

Our Acai Bowl recipe is filled with antioxidants and immune-boosting vitamins to help cleanse the body. Start your morning off with this healthy, tasty treat or enjoy it in the afternoon as a healthy snack. If you have a sweet tooth, you can even blend it up as a healthy dessert.

Acai Antioxidant Bowl

Tired of the same old orange juice and coffee in the morning? Looking for a sweet, tart treat to help get you out of bed? Combining the clean, crisp taste of mint with the zesty zing of fresh lemonade, our Mint Lemonade Liver Cleanser will prove a tempting delight for the tastebuds.

Mint Lemonade Liver Cleanser

If you like pina coladas you’ll never tire of our Pina Colada Smoothie. The flavors of coconut and pineapple are not only enjoyable but reminiscent of days on the beach or by the pool. This vitamin-rich smoothie contains anti-inflammatories and antioxidants that boost the immune system and help combat disease.

Pina Colada Smoothie

Finding energy throughout the day can be difficult and often hard on the stomach. Skip the processed stuff and give our healthy Blue Smoothie Bowl with Rainbow Toppings a try instead. It contains naturally sweet fruit, is packed with protein to help you feel full, and gives you a fresh, natural energy boost.

Blue Smoothie Bowl with Rainbow Toppings

If you’re looking for a smoothie with all-around health benefits, look no further than our Color Changing Smoothie. Our smoothie scores off the charts with flavor and nutrition. Coconut milk, banana, and lemon juice offer an invigorating and sweet taste with butterfly pea flower tea throwing in a hint of earthiness.

Color-Changing Smoothie

Overdue for a beach vacation? Save your dollars and your vacation days and try our Tropical Peach Mint Smoothie from the comfort of home. Savor the flavors of peaches, pineapple, and mint. If you’re feeling stressed and need a break, let yourself relax for a few with our quick, easy, and healthy smoothie.

Tropical Peach Mint Smoothie

If you’re looking for a smoothie that promotes all-around wellness, look no further than our Mango Cranberry Smoothie. Cranberry helps flush out the kidneys. Other ingredients in this yummy wellness smoothie include anti-inflammatories and antioxidants.

Mango Cranberry Smoothie

Super Greens Veggie Smoothie can be enjoyed in the morning or throughout the day. In addition to iron from the greens, you reap health benefits like an immune boost and anti-inflammatory effects, which are crucial to helping the body combat disease.

Super Greens Veggie Smoothie

If you’re looking for a smoothie that does it all, look no further than our Pitaya Smoothie Bowl. The days of choosing between health and flavor are over! With immune-boosting, anti-inflammatory, and anti-aging benefits, this sweet smoothie offers all around wellness while delivering a taste to be savored.

Pitaya Smoothie Bowl

If you’ve never been one to eat your veggies, we’ve got great news! Our Beet Carrot Juice is a quick, easy way to sneak some veggies into your diet. Beets and carrots may offer benefits like a pre-workout smoothie boost, lowered cholesterol, and improved vision. Look forward to your veggies for a change!

Beet Carrot Juice

You can combat inflammation with our Anti-Inflammatory Citrus Cooler Smoothie. Our anti-inflammatory smoothie is packed with anti-inflammatory nutrients to help calm and reduce inflammation. Some ingredients may even help offset inflammation from less healthy foods that sneak into our diets from time to time.

Anti-Inflammatory Citrus Cooler Smoothie

A uniquely nutritious blend that’s also tempting to the tastebuds, our Red Apple Detox Juice combines traditional favorites like apples and celery with liver-aiding beets for a beverage that’s sure to please. And with just five ingredients, this heart-healthy juice requires little in the way of preparation.

Red Apple Detox Juice

Summer pool parties and barbecues won’t be complete without something sweet and cool for dessert. So make up a batch big enough to share. With our Red, White and Blue July 4th Smoothie, you’ll do more than entertain and refresh your friends and family. You’ll offer them a tasty dessert that’s healthy too!

Red, White and Blue July 4th Smoothie

It’s no secret that orange juice is one of America’s all-time favorite beverages. While oranges are packed full of vitamin C, many of the store-bought brands are somewhat less than healthful. If you want to avoid the sugar and other additives, blend up our delicious Orange-less Orange Juice.

Orange-less Orange Juice

Superfood Unicorn Smoothie is filled with fruits and packed with tiny but potent superfoods like chia seeds. Lighten the mood and boost your health at home, the gym, or the office with this superfun superfood smoothie!

Superfood Unicorn Smoothie: For Kids and Adults!

Not only is our Overnight Oats Smoothie Bowl gluten-free and dairy-free, but sweet fruits like bananas and raspberries pack it with flavor and health benefits like antioxidants, vitamins, and minerals. You may not skip your morning coffee, but you will get a natural energy boost from the chia seeds and beet powder.

Overnight Oats Smoothie Bowl

Tropical Cold Buster Smoothie

Be Well Carrot-Pineapple Smoothie

Mint Chocolate Chip Digestion Dessert Smoothie

Beet Heart Disease with This Luscious Red Shake

Stomach Soothing Smoothie to Settle an Upset Stomach

Stress-Relieving Lavender Smoothie

Summer in a Smoothie

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Cucumber Nutrition: Refreshing Inside and Out

Strawberry Nutrition: Everyone’s Favorite Berry Has Some Super Sweet Health Benefits

6 Health Benefits of Blackberries (Yes, They Are Incredible Immune Boosters!)

Sea Salt or Table Salt: Which Is Healthier?

Health Benefits of Watermelon

Is Erythritol a Safe Alternative to Sugar?

7 Health Benefits of Pistachios

Oyster Mushrooms: One of the Most Versatile Mushrooms in the World!

The Delicious Morel Mushroom: A Fungus Anyone Can Love

Sweet Potato vs. Yam: What’s the Difference?

Cherry Nutrition: Recovery Fruit Fights Inflammation, Lowers BP and More

Delicious Shiitake Mushroom Health Benefits You Need to Know

It’s Time to Start Dating—Your Diet! The Many Health Benefits of Dates

How to Eat a Pomegranate: Juice It, Seed It, Enjoy It!

Life After a Heart Attack: Tips for Recovering and Staying Healthy

5 Top Rooibos Tea Benefits for Your Heart, Skin and More

Health Benefits of Apples, Apple Juice and Apple Cider Vinegar

Cayenne Pepper Benefits for Weight Loss and Blood Pressure

Everything You Need to Know About Truffles

What You Should Know About Porcini Mushrooms

Extra Virgin Olive Oil: Quite Possibly the Healthiest Oil for the Body

Let’s Show the Cauliflower Some Love

Chanterelle Mushrooms: One of the Most Popular Edible Mushrooms

Eat, Drink, Love: Cranberries Health Benefits

Maca: The Energy-Boosting Aphrodisiac

Beat Illness with Beets: Health Benefits, Nutrition and More

The Delicious Health Benefits of Maitake Mushrooms You Need to Know

All Things Lemon: Water, Juice, Peel!

Basil Nutrition 101: Health Benefits, Delivery Methods and More!

DHA Oil: Why Use It in Your Smoothies?

Cilantro Detox: Does It Really Work?

Freezing Fruit: Should I or Shouldn’t I?

Vanilla Bean Pod: An Essential Flavor for Unforgettable Desserts

Spinach: A Powerful Superfood—With Recipes to Prove It!

Acai Berry Cleanse: Does It Work for Weight Loss?

Let’s Go Crazy for Kale Nutrition and Health Benefits!

Blue Majik Is the Latest Wellness Fave: What’s the Deal?

Butterfly Pea Flower Tea’s Remarkable Color-Changing Characteristics

All Hail the Hemp Seed!

Make Your Gut Happy and Cool Off with Kombucha

Celebrating the Peach: Nutrition, Health Benefits and How to Indulge

Why You Should Start Eating Ghee

Don’t Let the Salt Choices Overwhelm You—Here’s How to Pick the Best One for You

We’re Nuts for Nutmeg!

Health Benefits and Uses of Avocados and Avocado Oil

Chlorella Superfood: Scientifically Proven Benefits

Acai Berry Health Benefits: Boosting Brain Health, Heart Health and More!

Cloves for Toothache: Mother Nature’s Tooth Pain Relief

Turmeric Health Benefits: Can It Really Help Fight Cancer?

Saffron Health Benefits: Is It Worth the Expensive Price Tag?

It’s Pumpkin Season. Let’s Eat!

Collagen Powder, Liquid or Capsules: Which Is Best?

7 Dark Chocolate Health Benefits

10 Kefir Health Benefits and How to Make Kefir

Wheatgrass Health Benefits: They’re Worth a Shot

Onions: The Best Choice for Flavor and Prevention

Why Beech Mushrooms Should Be on Your Menu This Week

Health Benefits of Mint: The Most Refreshing of Spices!

Ginger: A Powerful Anti-Inflammatory and Soup Spicer!

Tomato Nutrition: Take a Big Juicy Bite!

Turn Your Tongue Blue with Blueberries!

Making the Most of Macadamia Nuts Without Gaining Weight

Monk Fruit Sweetener: Is It Safe?

What Is Bee Pollen Good For?

Matcha-Licious: What’s with This Green Tea Powder?

Lentils: A Great Source of Protein

Quinoa Health Benefits Plus a Healthy Recipe

Eat Up! Walnut Nutrition for Brain, Heart and Total Body Health

Why Breakfast with Oat Is the Best Way to Start the Day

Trendy Timut Pepper—See What’s Cooking!

8 Surprising Ways Garlic Can Improve Your Health and Well-Being

Sink Your Teeth into These Fall Foods

Types of Apples: Color, Taste and Season

Got Dietary Restrictions? Learn Which of These 10 Milk Alternatives Is Right for You

Tea Tree Oil: The Most Multipurpose Essential Oil of All

Almonds: Tiny Tree Nut, Big Health Benefits 

Mad for Mangoes: The Health Benefits of the “King of Fruits”

Sprouted Buckwheat: Nutrition, Benefits and How to Make It at Home

Health Benefits of Chia Seeds: A Tiny but Potent Superfood

Spirulina Health Benefits: Superfood Nutrition at Its Best

How to Decipher Yogurt Nutrition Facts

Juicy Details About the Raspberry: Nutrition Facts, Health Benefits and More

Common Berries Are Just as Super as Trendy Exotic Berries

Medicinal Honey: Properties, Benefits, Uses

Mulberry Antioxidants Fortify Livers, Stand up to Cancer

5 Superfood Spices with Impressive Health Benefits

Flaxseed Benefits and Uses: Omega-3s and So Much More!

Cinnamon Essential Oil Health Benefits: An Aroma to Live For

The Best Anti-Cancer Fruits

Apple Cider Vinegar Uses and Health Benefits

How to Increase Brain Power at Any Age

12 Scrumptious Edible Mushrooms That Put the Fun in Fungi

10 Foods That Might Affect Your Mood

10 Home Remedies for Coughs: How to Suppress a Stubborn Cough Naturally

The Health Benefits of Carrots—They Help More Than Just Your Eyes!

Cinnamon for Colds, Heart Health, Diabetes and More

9 Home Remedies for Migraines: How to Stop a Migraine with Natural Treatments

Home Remedies for the Common Cold: Ease Your Cold Symptoms with These Top 9 Treatments

How to Get the Most out of Zucchini

Castor Oil: A Folk Remedy or Snake Oil?

Foods That Fight Cancer: Fruits and Veggies to Fill Your Plate

When It Comes to Health Benefits, Bananas Don’t Monkey Around