With the sweet berry-like tartness of acai, oats have never tasted so good! And the health benefits of our Acai Oat Bowl are outstanding: lower blood sugar, heart health protection, and brain power to boot. So, rise and shine to a new breakfast of champions. Taste it once, and our Acai Oat Bowl will be the perfect cure for the morning lolls. You’ll be out of bed before the alarm clock sings!
Ingredients
1/2 cup rolled oats
2 cups cashew milk
2 tablespoons chia seeds
2 teaspoons acai powder
2 tablespoons honey
1 teaspoon cinnamon
Toppings: strawberries, cashews, granola oats
Instructions
To a blender, add 2 cups of cashew milk.
Toss in 1 teaspoon cinnamon and 2 teaspoons of acai powder.
Blend until well mixed.
Pour 1/2 cup of rolled oats and chia seeds into a bowl.
Pour the blended smoothie into the bowl over the oats and chia seeds.
Mix and let sit in the fridge overnight.
Bright and early, drizzle with honey and top with fruits, like strawberries and granola oats for crunchy goodness.
Health Benefits
Rolled oats: encourage weight loss while lowering blood sugar levels and boosting heart health.
Cashews and cashew milk: support heart and brain function while aiding in digestion.
Acai powder and cinnamon: are high in antioxidants, which can help lower the risk of infection.
Granola oats: contain fiber and iron, while nuts and seeds are good sources of healthy fat.