Anti-Inflammatory Juice

The next time you’re craving fruit juice, skip the processed juices and reach for our Anti-Inflammatory Juice recipe instead. Processed and pre-packaged juices often contain high amounts of sugar and added sugars. Sugar is an inflammatory, and long-term inflammation can lead to serious health conditions like tumor growth.

Our Anti-Inflammatory Juice recipe is filled with ingredients rich in natural antioxidants and anti-inflammatories. Cucumber and celery help the body maintain proper hydration, which is key to fighting chronic inflammation. Our recipe is abundant in natural immune-boosters like vitamin C and heart-healthy minerals like potassium. It even contains some natural sugars from fruit to satisfy your sweet tooth.

  •  Servings: 1
  •  Ready In: 10 minutes
Ingredients
  • 1/4 pineapple, skin removed

  • 1 Persian cucumber

  • 1 green apple, core removed

  • 3 leaves kale

  • 3 stalks celery

  • 1 lemon, peels removed

  • 1 knob turmeric

Instructions
  1. Peel 1/4 pineapple and add to blender or juicer.

  2. Add 1 Persian cucumber.

  3. Remove the core from 1 green apple and add to blender or juicer.

  4. Add 3 leaves of kale and 3 stalks of celery.

  5. Peel 1 lemon and add to the other ingredients.

  6. Finish with 1 knob of turmeric.

  7. Juice all ingredients and pour into a glass.

  8. Enjoy!

Health Benefits
  1. Pineapple: rich in vitamins C and B6 and heart-healthy magnesium and potassium, pineapple supports digestive health with its fiber content.

  2. Persian cucumber: mainly water with vitamins C and K, potassium, magnesium, and manganese thrown into the mix, Persian cucumbers help promote hydration.

  3. Green apple: contains vitamins C and K and potassium.

  4. Kale: is bursting with iron, calcium, magnesium, and vitamins A and C.

  5. Celery: like cucumber, celery is mostly water, perfect for satisfying thirst, and also contains fiber and potassium for cardiovascular health.

  6. Lemon: promotes hydration and immune health with vitamin C and antioxidants.

  7. Turmeric: contains curcumin, a natural anti-inflammatory and antioxidant.

Veggies have never been so good!

Shake it, juice it, blend it, bowl it, or ice it! We’re crafting the yummiest, most nutritious, and trendiest superfood creations and sharing everything you need to know about your favorite veggies and ingredients.

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Ingredients List

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