When you think about fruits rich in vitamin C, you probably picture a juicy orange. But did you know that kiwi is also packed with vitamin C? Just 1 cup provides the body with more than double the daily recommended intake! Vitamin C is an essential vitamin and a powerful antioxidant that boosts the immune system. This vitamin is also involved in several bodily functions including wound healing and absorption of iron. We created the best smoothie to be strong and healthy—and ensure you get plenty of vitamin C!
If you are tired of drinking orange juice or taking vitamin C in tablets, our kiwi, raspberry, beet smoothie is an excellent alternative. Kiwi is loaded with vitamin C, but also raspberry, beet, and apple are good sources of this vitamin and other antioxidants. Coconut water makes this vitamin C smoothie extra fresh and keeps you hydrated. So muscle up with our Be Strong Smoothie!