Beet Carrot Juice

The Veggie Shake Team

If you’ve never been one to eat your veggies, we’ve got great news! Our Beet Carrot Juice is a quick, easy way to sneak some veggies into your diet. Beets and carrots may offer benefits like a pre-workout smoothie boost, lowered cholesterol, and improved vision. Cucumbers help keep you hydrated, making this juice a great choice for pre or post-workouts or on hot summer days. No more skipping your veggies and missing out on the many health benefits they offer. Give our Beet Carrot Juice a try. You may just find yourself looking forward to your veggies for a change!

  •  Servings: 1
  •  Ready In: 5 minutes
Ingredients
  • 2 beets

  • 3 carrots

  • 1 green apple

  • 1 piece fresh ginger

  • 1/2 english cucumber

Instructions
  1. Add 2 beets to blender or food processor.

  2. Add 3 chopped carrots.

  3. Add 1 sliced and chopped green apple. Depending on the strength of the food processor, you may want to peel the apple first.

  4. Add 1 piece of fresh ginger and 1/2 an English cucumber.

  5. Blend all ingredients together.

  6. Pour into a glass and enjoy!

Health Benefits
  1. Beets: eating beets may help you have a better workout.

  2. Carrots: can help lower cholesterol and improve vision.

  3. Green apples: have more fiber and less carbohydrates and sugar than red apples.

  4. Ginger: gingerol in ginger has powerful medicinal properties.

  5. English cucumbers: they are longer, more narrow, and less bitter than your standard cucumber!

Ingredients List

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