The belly is the place where the food we eat is broken down into nutrients and used for energy, growth, and cell repair. But did you know that your belly is also your emotional center? That’s why they are called gut feelings and you have butterflies in your stomach when you fall in love. There are so many reasons why you need to keep your belly healthy, and our belly bliss smoothie can help you with that!
Blueberries contain fiber, which prevents constipation and promotes a healthy digestive system. Coconut milk keeps the body hydrated and nourishes the gut lining. Bananas add fiber and creaminess to the mix. Cocoa nibs facilitate digestion and improve bowel function. The anti-inflammatory properties of cinnamon and vanilla protect the gastrointestinal system and support nutrient absorption during digestion. This blissful smoothie is perfect for everlasting gut health.