For many, tummy troubles are a fact of life, but that doesn’t mean you have to suffer the debilitating symptoms in silence. Consider adding a little digestive love to your diet to improve both health and quality of life. Made with ripe jackfruit to soothe the stomach and cantaloupe for fiber, our Easy Orange Smoothie for Digestive Health is a great way to start the day. Plus, the fresh carrot juice is known to aid in weight loss. Blend up a smoothie for digestive health as tomorrow’s breakfast or freeze a batch to enjoy throughout the week. Full of tasty, fresh flavor, this orange smoothie is sure to leave the whole family satisfied.
Ready In: 5 to 10 minutes
1/2 cup fresh young jackfruit
1/2 cup fresh cantaloupe
1/2 cup frozen papaya
1 tablespoon camu camu powder
1/2 cup mandarin juice, freshly squeezed
1/4 cup carrot juice
Add to a blender or food processor 1/2 cup fresh young jackfruit.
Add 1/2 cup fresh cantaloupe, cut into chunks.
Add 1/2 cup frozen papaya.
Add 1 tablespoon camu camu powder.
Add 1/2 cup mandarin juice, freshly squeezed.
Add 1/4 cup carrot juice.
Blend contents until smooth and well combined.
Pour into a tall glass.
Drink now or chill in the refrigerator to enjoy later.
Jackfruit: reduces constipation and aids in digestion.
Cantaloupe: thanks to the high fiber and moisture content, cantaloupe helps maintain the digestive tract and prevent constipation.
Papaya: possesses enzymes known to support healthy digestion.
Camu camu powder: is rich in vitamin C, which boosts serotonin levels in the brain and enhances mood.
Mandarin juice: contains carotenoids known to reduce the risk of liver cancer.
Carrot juice: reduces cholesterol while promoting healthy weight loss.