Fountain of Youth Smoothie

The Veggie Shake Team

For centuries, people have tried to find ways to make youthful looks last longer. Now you can take a natural approach to healthy, youthful skin with our Fountain of Youth Smoothie. Our skin-saving smoothie not only benefits your health with antioxidants, vitamins, and minerals, but also benefits your skin and appearance with Vital Protein collagen powder.

Collagen protein is what gives skin its youthful appearance, but we lose collagen as we age. Now you can easily add collagen to your diet with our Fountain of Youth Smoothie to help keep your skin healthy and glowing. The ingredients in this radiant skin recipe, such as green tea and potassium, also promote hydration and heart health. There’s no need to go searching for the fountain of youth…you’ve found it!

  •  Servings: 2
  •  Ready In: 10 minutes
Ingredients
  • 1 1/4 cup chilled green tea

  • 1/4 avocado

  • 1/4 cup pomegranate seeds

  • 1/2 grapefruit, peeled and cut into chunks

  • 5 walnuts

  • 1/2 cup frozen cauliflower

  • 1 cup baby spinach

  • 1 scoop Vital Protein Collagen Powder

Instructions
  1. Pour 1 1/4 cup of chilled green tea into your blender or food processor.

  2. Add 1/4 of an avocado.

  3. Scoop in 1/4 cup of pomegranate seeds.

  4. Peel 1/2 a grapefruit, cut into chunks, and add to the blender or food processor.

  5. Add 5 walnuts.

  6. Add 1/2 cup of frozen cauliflower.

  7. Add 1 cup of baby spinach.

  8. Finish with 1 scoop of Vital Protein Collagen Powder.

  9. Blend all ingredients together until smooth.

  10. Enjoy!

Health Benefits
  1. Green tea: provides an immune boost with antioxidants and helps heart health by lowering blood pressure and improving blood flow.

  2. Avocado: high in fiber to promote digestive health as well as vitamins C and B6, and potassium.

  3. Pomegranate seeds: filled with fiber for digestive health, vitamins C and K, potassium for heart health, and antioxidants and anticarcinogens to help prevent some forms of cancer.

  4. Grapefruit: contains a high amount of vitamin C for immune health, as well as vitamins A and B6, magnesium, and potassium, the ultimate heart helper.

  5. Walnuts: a good source of iron, magnesium, fiber, and potassium.

  6. Cauliflower: a vitamin C booster with vitamin B6, magnesium, potassium, and fiber.

  7. Baby spinach: loaded with vitamins and minerals for overall health, including vitamins A, B1, B2, B6, C, E, and K, as well as calcium, folate, and iron.

  8. Collagen powder: collagen protein is made up of amino acids and contributes to healthy skin, hair, and nails.

Ingredients List

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