Green Energy Smoothie

Oat is the perfect food to kick off your day because it’s an unprocessed whole grain rich in fiber. Many people eat oats in a bowl with fruit or make porridges. But what if you could have breakfast just with a single drink that includes oat and the flavor of tea? Our Green Energy Smoothie combines the earthy taste of oat with pistachio, almond milk, and matcha to help you start your day. This energy smoothie is perfect for a quick breakfast because it’s easy to prepare, and you can also pour it into a to-go cup to enjoy on the way to work.

Oat is low in calories and easy to digest. Pistachio adds a nutty flavor and almond milk is an excellent liquid base for this green smoothie because it’s rich in healthy fats. Matcha also promotes weight loss. Agave, vanilla, and cardamom add a hint of natural sweetness and spice. When you try our Green Energy Smoothie you will never go back to the same old breakfast again!

  •  Servings: 1
  •  Ready In: 5 minutes
Ingredients
  • 1/2 cup oats

  • 1/4 cup pistachios

  • 1/2 cup almond milk

  • 1 teaspoon matcha

  • 1 tablespoon agave

  • Dash vanilla

  • Dash cardamom

Instructions
  1. Place 1/2 cup of oats in a blender.

  2. Add 1/4 cup of pistachios.

  3. Pour 1/2 cup of almond milk into the blender.

  4. Scoop 1 teaspoon of matcha into the mix.

  5. Add 1 tablespoon of agave.

  6. Add a dash of vanilla and a dash of cardamom.

  7. Drink up for energy to start your day!

Health Benefits
  1. Oat: is low in calories and rich in fiber. It is filling, helps to lower cholesterol, and improves digestion.

  2. Pistachio: contains monounsaturated fats, which help to maintain a healthy weight.

  3. Almond milk: is loaded with healthy fats, aids weight loss, and keeps the heart strong.

  4. Matcha: has anti-carcinogenic and antioxidant properties.

  5. Agave: is a natural sweetener and a healthier choice compared to artificial sugars.

  6. Vanilla: has anti-inflammatory properties and improves mental health.

  7. Cardamom: is loaded with phytonutrients and minerals. It helps lower blood pressure and reduces the risk of diabetes.

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Ingredients List

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