Hangover Cure Smoothie

We’ve all been there. Having that extra drink—or two or three—the night before results in a seriously unpleasant hangover in the light of day. Fortunately, you don’t have to suffer the horror of hangover symptoms in silence. Our Hangover Cure Smoothie is uniquely designed to boost hydration while treating the aches and indigestion that tend to accompany a night of overindulging. Plus, this green drink contains detoxifying parsley, which helps reset the body. Brew up a batch before your next night out—you’ll thank yourself the next day.

  •  Servings: 6
  •  Ready In: 5 minute prep, 6+ hours for cubes to freeze
Ingredients
  • 2 cups coconut water

  • 1-inch piece of turmeric

  • 1-inch piece of ginger

  • 1 lemon

  • 1 cup frozen pineapple

  • 1/2 bunch parsley

  • 1 bunch mint

  • Pinch black pepper

Instructions
  1. Add 2 cups of coconut water to a blender or food processor.

  2. Add 1-inch piece of turmeric.

  3. Add 1-inch piece of ginger after removing the skin.

  4. Add the juice of 1 lemon and 1 cup of frozen pineapple.

  5. Add a 1/2 bunch of parsley, removing the larger stems.

  6. Add 1 bunch mint.

  7. Add a pinch of black pepper.

  8. Blend until the contents are a luscious lime green.

  9. Garnish with a lemon and mint, and drink with a reusable straw. Say goodbye to that hangover!

Health Benefits
  1. Coconut water: rich in electrolytes, coconut water alleviates dehydration while reducing the stress and fatigue that often accompany a night of overindulgence.

  2. Turmeric: is believed to fight off inflammation, infection, and even cancer.

  3. Ginger: treats nausea and indigestion while alleviating joint pain and stiffness.

  4. Lemon: bursting with vitamin C, lemons boost immune health while reducing the risk of illness. Additionally, this superfruit is known to help control diabetes.

  5. Pineapple: contains bromelain, which helps hydrate with electrolytes and reduces pressure on the liver.

  6. Parsley: this heart-healthy plant is known for its detoxifying effects on the body.

  7. Mint: calms upset stomachs while alleviating discomfort and indigestion.

  8. Black pepper: boost digestion with this wonder spice known to increase hydrochloric acid secretion in the stomach.

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Ingredients List

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