Strawberries, peaches, and raspberries are not just delicious—they are also pleasing to look at. Did you notice that their shapes resemble the shape of the heart? Maybe it’s not a coincidence that these fruits can reduce the risk of heart disease and promote heart health. Even if you are not at risk of cardiovascular disease, prevention is always a good idea. And who can say no to a Heart Pampering Smoothie?
The antioxidants found in strawberries control cholesterol levels and improve blood pressure. Peaches can also support heart health thanks to the specific combination of antioxidants, vitamins, and minerals. Raspberries and ginger have anti-inflammatory properties that lower the risk of heart disease, and coconut water keeps all the ingredients together adding a touch of freshness. If you are seeking a smoothie for heart health, look no further!