Keto Coffee Smoothie

Our Bulletproof Coffee Smoothie boasts all the perks of a cold brew beverage but with added benefits. Regular coffee offers impeccable gastrointestinal attributes that its cold brew derivative upgrades. In our cold brew Bulletproof Coffee Smoothie, the antioxidant content is amplified due to the presence of monk fruit and ghee. If you are worried about consuming too much caffeine, our coffee smoothie tends to have less of that. The mix of nutty almond and coffee flavors with a touch of monk-fruit sweetness makes this MCT coffee smoothie a perfect morning energizer, brunch-favorite, or after-dinner dessert.

  •  Servings: 1
  •  Ready In: 5 minutes
Ingredients

  • 2 tablespoons ghee

  • 1-2 teaspoons monk fruit sweetener

  • 1/2 cup cold brew

  • 2 teaspoons MCT oil

  • Note: Add ice if preferred chilled

Instructions

  1. Pour a 1/2 cup of cold brew into a food processor or blender.

  2. Add 2 tablespoons of ghee.

  3. Include 1 to 2 teaspoons of monk fruit sweetener according to taste.

  4. Scoop in 2 teaspoons of MCT oil.

  5. Add optional ice for a chillier version of this beverage.

  6. Blend the ingredients until smooth.

  7. Energy made delicious!

Health Benefits

  1. Ghee and monk fruit: have an array of antioxidants that promote the absorption of essential vitamins and minerals from other foods.

  2. Cold brew and MCT oil: have beneficial gastrointestinal properties. Cold brew coffee counters acid reflux symptoms by regulating gastric acid secretion. MCT oil enhances gastrointestinal performance by improving absorption.

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Ingredients List

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