Tired of the same old orange juice and coffee in the morning? Looking for a sweet, tart treat to help get you out of bed? Combining the clean, crisp taste of mint with the zesty zing of fresh lemonade, our Mint Lemonade Liver Cleanser will prove a tempting delight for the tastebuds. This easy-to-prepare mint lemonade is packed full of nutritious ingredients, such as apples and celery. Plus, the hint of cayenne pepper gives this health-enhancing beverage a serious boost. Blend one up for breakfast or pack some in a travel mug to enjoy with a healthy lunch. Your liver will thank you.
Ready In: 5 minutes
2 cups mint leaves
3 green apples
2 celery stalks
Pinch of cayenne pepper
Add the juice of 3 lemons to your blender or food processor.
Add 2 cups fresh mint leaves, taking care to remove the stems.
Add 3 green apples cut into small pieces. You can leave the peel in place.
Add 2 celery stalks, chopped crudely.
Add a pinch of cayenne pepper. You can use slightly more or slightly less depending on your taste preference and tolerance for spice.
Blend ingredients together until smooth. If desired, add a few ice cubes to chill contents.
Pour juice into a tall glass.
Drink and enjoy.
Lemons: this tart fruit lightens the liver’s load by helping to break down food in your stomach.
Mint: got a sluggish liver? Mint helps boost liver function.
Apples: an apple a day helps remove toxins and cholesterol from the blood, which makes the liver’s job way easier!
Celery: research suggests celery can help support liver health, and it’s great for detoxification!
Cayenne pepper: capsaicin in cayenne pepper may help improve liver health. Spice it up!