Pina Colada Smoothie

The Veggie Shake Team

If you like pina coladas you’ll never tire of our Pina Colada Smoothie. The flavors of coconut and pineapple are not only enjoyable but reminiscent of days on the beach or by the pool. This vitamin-rich smoothie contains anti-inflammatories and antioxidants that boost the immune system and help combat disease. Whether you need a cool down on a hot summer day or you’re at work dreaming of the beach, whip up our Pina Colada Smoothie and escape!

  •  Servings: 1
  •  Ready In: 5 minutes
Ingredients
  • 2 cups frozen pineapple

  • 1/4 cup shredded coconut

  • 1 teaspoon bee pollen

  • 1 cup coconut milk

  • Coconut cream

Instructions
  1. Pour 1 cup of coconut milk into blender or food processor.

  2. Add 1 teaspoon of bee pollen.

  3. Scoop in 2 cups of frozen pineapple.

  4. Add 1/4 cup shredded coconut.

  5. Blend.

  6. Top with coconut cream, a cherry, and skewer with fresh pineapple.

Health Benefits
  1. Coconut milk, coconut cream and shredded coconut: rich in vitamins C, E, B1, B3, B5, and B6.

  2. Pineapple: helps protect vision with vitamin C and antioxidants.

  3. Bee pollen: has potent anti-inflammatory properties.

Ingredients List

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