Pineapple Dreams Tropical Smoothie

Our Pineapple Dreams Tropical Smoothie is sweet, tangy, and delicious. This tropical smoothie combines nutrient-dense ingredients, including carrots, pineapple, raisins, and fruit juices, for a wellness smoothie that can’t be beat.

Enjoy this pineapple smoothie when you need a burst of brain power or fuel for unstoppable physical endurance. Full of natural sugars, our Pineapple Dreams Tropical Smoothie energizes instantly. Bromelain in pineapple will help to break down undigested proteins in your system for smooth digestion.

  •  Servings: 1
  •  Ready In: 5 minutes
Ingredients

  • 1/2 cup carrots, chopped

  • 1 cup pineapple chunks, frozen

  • 2 tablespoons gold raisins

  • 1/2 cup orange juice, fresh squeezed is best

  • 1/4 cup apple juice

Instructions

  1. First up is carrot. Add it to your blender.

  2. In go the frozen pineapple chunks.

  3. Sprinkle the golden raisins on top.

  4. Pour in the orange juice and the apple juice.

  5. Secure the lid and blend until thick and smooth.

  6. Close your eyes, dream of the tropics, and sip away.

Health Benefits

  1. Carrots: are a sweet source of vitamin C, vitamin K, potassium, and dietary fiber. Just a 1/2 cup of carrots provides over 200% of your DV for vitamin A, earning them their vision-enhancing reputation.

  2. Pineapples: are known for the digestive enzyme bromelain, but they also offer up vitamin C, dietary fiber, and manganese. The core of the pineapple actually contains more nutrients than the flesh of the pineapple, so be sure to blend to the core!

  3. Golden raisins: are a good source of essential minerals including potassium, copper, manganese, phosphorus, magnesium, and iron. They add sweetness and a bit of texture to this pineapple smoothie.

  4. Orange juice and apple juice: confer antioxidant-rich sweetness to this tropical smoothie. Fruit juices are incredibly high in sugar, so if you or your kids are sensitive to sugar, enjoy earlier in the day.

Veggies have never been so good!

Shake it, juice it, blend it, bowl it, or ice it! We’re crafting the yummiest, most nutritious, and trendiest superfood creations and sharing everything you need to know about your favorite veggies and ingredients.

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Ingredients List

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