During fall and winter we come into contact with more germs and are more susceptible to contracting a nasty cold or the flu. During this time of year, it is essential that we make sure our immune systems are functioning optimally. And one of the best ways is to increase your vitamin C intake with our Plantains and Apples and Pears, Oh My! Immunity Shake.
Vitamin C is the power nutrient in this healthy fall smoothie, with camu camu powder providing an astounding amount, and the apple, pear, and plantain playing supporting roles. Enjoy this delicious fall shake whenever you feel you might be coming down with a cold or the flu to boost your immune system, so you can stay healthy throughout the season.