Pretty in Pink Smoothie

The Veggie Shake Team

Searching for a healthy snack that’s as nutritious as it is visually pleasing? Whether you need a morning smoothie to tempt the kiddies or something sweet to serve at your next brunch, our Pretty in Pink Smoothie is waiting to do your bidding.

A heart-healthy shake that’s bursting with protein, our Pretty in Pink smoothie gets its rosy hue from the tangy raspberries and beet powder. Plus, Greek yogurt and almond milk ensure you’ll stay fuller longer. Fight high blood pressure and cholesterol while enjoying a summery smoothie that’s as easy on the eyes as it is on the taste buds.

  •  Servings: 1 large serving or 2 small
  •  Ready In: 10 minutes
Ingredients

  • 1 frozen dragon fruit smoothie pack

  • 1 cup 2% Greek yogurt

  • 1/2 cup chopped kale

  • 1/2 cup raspberries

  • 1 cup vanilla almond milk

  • 2 teaspoons chia seeds

  • 1 tablespoon beet powder

Instructions

  1. Add to the blender or food processor 1 frozen dragon fruit smoothie pack.

  2. Add 1 cup 2% Greek yogurt.

  3. Add 1/2 cup chopped kale with the stems removed.

  4. Add 1/2 cup raspberries, taking care to remove any stems and leaves.

  5. Add 1 cup vanilla almond milk.

  6. Add 2 teaspoons chia seeds.

  7. Add 1 tablespoon beet powder.

  8. Blend all ingredients until smooth and well combined. You can add a little more almond milk if mixture is too thick.

  9. Pour blender contents into a tall glass.

  10. Garnish with raspberries and enjoy.

Health Benefits

  1. Dragon fruit: is a known antioxidant that helps boost overall immunity.

  2. Greek yogurt: keeps you full thanks to an estimated 15 to 20 grams of protein per serving. Try this food as part of a healthy weight-loss plan.

  3. Kale: packed with nutrients like iron and vitamin C, kale is known for supporting healthy hair growth.

  4. Raspberries: raspberries are renowned for their ability to aid in healthy weight loss while boosting the immune system.

  5. Almond milk: is a heart-nourishing food known to support strong bones and a healthy weight.

  6. Chia seeds: protect the heart while lowering cholesterol levels and promoting skin health.

  7. Beet powder: may help regulate blood pressure while powering up athletes on the court or the field.

Ingredients List

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