Brussels sprouts can be polarizing. Many have childhood memories of staring down plates full of an unappealing mound of this cruciferous vegetable. But recent years have seen a resurgence of interest in this cool weather crop. If you haven’t yet given yourself the opportunity to discover how delicious this nutty, earthy vegetable can be, now is your chance: our simple and delicious Cleansing Brussels Sprouts Smoothie.
We paired these round little sprouts with another nutritional powerhouse—kale—to create a green smoothie that will thoroughly scrub out your system. And thanks to the banana, coconut water, and fresh lemon juice we included, this detoxifying smoothie also tastes delicious!
With just a few minutes of prep and a good blender, you can fill your glass to the brim with cleansing green goodness.