Are you nervous about a big presentation at work? Fighting a stomach bug? Had a little too much to drink last night? If your stomach is in need of a little TLC, give our Stomach Soothing Blackberry Smoothie a try!
This blackberry smoothie is loaded with ingredients that benefit digestive health and soothe an upset stomach. Blackberries are high in fiber, which helps with digestion and regularity, kefir contains probiotics to help balance the bacteria in your stomach, and activated charcoal has been studied as a way to possibly prevent hangovers. Lemon helps with hydration, which is always important when feeling under the weather.
Our stomach soothing smoothie also contains spinach to give you an overall health boost and natural energy. The next time you need to calm your stomach down, whether from illness or nerves, blend up our Stomach Soothing Blackberry Smoothie and sip your way to relief.