From upset stomach to indigestion, tummy troubles can ruin even the best of days. However, you don’t have to suffer the belly blues in silence. Our Stomach-Soothing Kombucha Ginger Smoothie is packed with ingredients known to send even the worst digestive problems packing. Unlike probiotics in pill form, which can be neutralized by stomach acid before they become effective, kombucha delivers a dose of healthy bacteria straight to the gut. With ginger to ease your nausea and berries to soothe your sweet tooth, this Kombucha Ginger Smoothie scores on all levels. Enjoy a glass for breakfast or blend up a batch the next time indigestion strikes.
Servings: 1 to 2
Ready In: 10 minutes
1 1/2 cups ginger kombucha
1 cup frozen pineapple
1 cup of your favorite mixed berries, frozen
1 cup peaches
1 tablespoon goji powder
Add to the blender or food processor 1 1/2 cups ginger kombucha.
Add 1 cup frozen pineapple.
Add 1 cup frozen mixed berries and 1 cup peaches.
Add 1 tablespoon goji powder.
Blend all contents until smooth and well combined.
Pour into a tall glass.
Garnish with extra goji berries and serve immediately.
Ginger kombucha: has ginger to ease indigestion and nausea and kombucha to deliver healthy bacteria straight to the colon.
Pineapple: has antioxidants proven to fight disease, along with nutrients known to preserve vision.
Mixed berries: Strawberries contain nutrients that help lower blood pressure and protect skin, while blueberries are packed with calcium and other bone-building vitamins. Raspberries may aid in healthy weight loss.
Goji powder: is packed with fiber to help lower blood sugar and control appetite, and other nutrients that may help fight disease and aid in healthy digestion.
Peaches: are great for digestion, low in calories, and packed with vitamins and minerals