Tropical Peach Mint Smoothie

The Veggie Shake Team

Overdue for a beach vacation? Save your dollars and your vacation days and try our Tropical Peach Mint Smoothie from the comfort of home. Coconut milk gives this smoothie a tropical island vibe. Relax and savor the flavors of peaches, pineapple, and mint. Best of all, you can get an immune-boost even if you aren’t on the beach soaking up vitamin D.

Our Tropical Peach Mint Smoothie is packed with immune-boosting vitamin C. In addition, bee pollen offers antiviral effects and mint leaves help calm the digestive system. So if you’re feeling stressed and need a break, let yourself relax for a few with our quick, easy, and healthy smoothie.

  •  Servings: 1
  •  Ready In: 5 minutes
Ingredients
  • 1 1/2 cups frozen peaches

  • 1 cup frozen pineapple

  • 2 tablespoons shredded coconut

  • 3/4 cup coconut milk

  • 15 mint leaves

  • 1 teaspoon bee pollen

Instructions
  1. Pour 3/4 cup of coconut milk into food processor or blender.

  2. Scoop 2 tablespoons of shredded coconut and add to coconut milk.

  3. Spoon 1 1/2 cups frozen peaches into food processor or blender.

  4. Add 1 cup of frozen pineapple after the peaches.

  5. Clean and chop mint leaves and add to other ingredients.

  6. Add a teaspoon of bee pollen.

  7. Blend until smooth.

  8. Enjoy!

Health Benefits
  1. Peaches: contain vitamin C and zinc for a strong immune system.

  2. Pineapple: high in vitamin C and B1, and minerals potassium and manganese.

  3. Coconut milk: heals with healthy fats while shredded coconut adds texture.

  4. Mint leaves: help calm the digestive system.

  5. Bee pollen: has antiviral properties for immune health.

Ingredients List

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