If you’re looking for a kid-friendly smoothie with vegetables, you’ve come to the right place! Our Veggie Banana Nut Shake is a delicious veggie smoothie recipe that kids and adults will adore. The backbone of this shake is the frozen bananas and the coconut milk, which, when blended together, give this veggie banana shake a decadent milkshake-like consistency.
Zucchini is the vegetable of choice in our Veggie Banana Nut Shake, and your kids won’t even know it! This neutrally flavored veggie is packed with vitamins and minerals and a great way to sneak added nutrients into the diet. Of course, the addition of walnuts takes the nutrient profile of this healthy after-school snack up even another notch. And the best part, with coconut sugar acting as the sweetener, there shouldn’t be any blood sugar spikes.