Vibrant Yellow Smoothie

The Veggie Shake Team

Add some sunshine to your day and get your glow on with our Vibrant Yellow Smoothie. Just as delicious to look at as it is to taste, this tangy and sweet yellow smoothie recipe features enzyme-rich pineapple, vitamin-loaded orange juice, and nutrient-filled mango, all of which can improve your health on multiple levels.

Our yellow smoothie also contains an extra-potent secret weapon: turmeric. This golden spice appears on just about every list of superfoods out there, and for good reason! In fact, the results of studies on turmeric for mental health have been so impressive that some are calling it nature’s prozac. If you’re looking for ways to fight depression naturally, turmeric should be at the top of your list of things to try.

So, what are you waiting for? Whip up this yummy, healthy smoothie recipe today and reap the benefits!

  •  Servings: 1
  •  Ready In: 5 minutes
Ingredients

  • 2 cups frozen mango

  • 1 cup frozen pineapple

  • 1 cup fresh orange juice

  • 1 tablespoon turmeric powder

Instructions

  1. Add 2 cups frozen mango to your blender or food processor.

  2. Toss in 1 cup frozen pineapple.

  3. Sprinkle on a full tablespoon of turmeric powder.

  4. Finally, pour in 1 cup of fresh orange juice.

  5. Blend until smooth.

  6. If you’re feeling fancy, we suggest topping your yellow smoothie with dried papaya, goji berries, omega-filled seeds, or all three.

Health Benefits

  1. Pineapple: the only natural source of an enzyme called bromelain that has several exciting health properties, including powerful anti-inflammatory effects. Pineapple also contains nutrients that help build strong bones while supporting eye health.

  2. Mango and orange juice: these delicious and popular fruits are also nutritional powerhouses! Both contain antioxidants known to fight free radicals and even guard against certain cancers.

  3. Turmeric: a highly researched spice that offers numerous health benefits. To highlight an especially important one: multiple studies have shown that turmeric significantly reduces depression symptoms.

Ingredients List

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