Warrior Smoothie to Fight Free Radicals

Our bodies are attacked by toxins on a daily basis, and we need to do our best to protect our precious vessels from inflammation and disease by using the help of nature. The food we eat plays a key role in the fight against toxins. Vitamin C is one of the most powerful antioxidants around, and we can find it in many fruits and vegetables including kale, peach, pineapple, orange, and lemon. We picked all these delicious fruits to create a Warrior Smoothie that can fight free radicals and protect the body from attacks.

Kale is packed with vitamins, minerals, and antioxidants that fight free radicals and help to prevent diseases. Peach and pineapple are rich in vitamin C, which helps the body to detox and reduces inflammation. Orange and lemon are also vitamin C infused, and they can give extra support to the immune system. Coconut water ensures that your body stays hydrated while the antioxidants from coconut actively fight external threats. Our Warrior Smoothie is a powerful ally in the fight against toxins, and it’s also fresh and delicious!

  •  Servings: 1
  •  Ready In: 5 minutes
Ingredients
  • 1/2 cup kale

  • 1/2 cup peaches, frozen

  • 1 cup pineapple, frozen

  • 1/2 cup orange juice

  • 1/2 lemon, juiced

  • 1/2 cup coconut water

Instructions
  1. Wash and cut the kale; then place 1/2 in the blender.

  2. Add 1/2 cup of frozen peaches.

  3. Add 1 cup of frozen pineapple.

  4. Pour 1/2 cup of orange juice into the blender.

  5. Squeeze the lemon and pour 1/2 of juice into the blender.

  6. Add 1/2 cup of coconut.

Health Benefits
  1. Kale: has anti-inflammatory and antioxidant properties. It promotes heart health, helps to detox the body, and may help prevent cancer.

  2. Peach and pineapple: are both rich in vitamin C, fight free radicals, counter diseases, and support the digestive system.

  3. Orange juice and lemon: are both packed with vitamin C and antioxidants, enhance the immune system, and fight cancer.

  4. Coconut water: is rich in potassium, keeps the body hydrated, and lowers blood pressure.

Veggies have never been so good!

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Ingredients List

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